Reflexology Sudbury - Relfexology therapy consists of massaging specific pressure points on the ears, hands and feet in order to heal and treat ailments on the person's body. This therapy is a gentle form of massage utilized so as to help maintain the body's natural balance. A lot of Reflexology practitioners' will focus on the feet.
Reflexology therapy dates back into earlier cultures in Greece, Egypt and China. In the 20th century, Dr. William Fitzgerald was the first to introduce this practice in Western Civilizations. Dr. Fitzgerald called this form of treatment as zone therapy.
Reflexology is utilized successfully as a therapeutic treatment intended for a variety of health conditions including: migraines, back pain, arthritis and sports injuries. Several individuals have utilized reflexology in order to treat various conditions like for example sleep disorders, hormonal imbalances, digestive disorders and infertility. There are lots of individuals who rely on reflexology so as to treat a whole range of stress-related conditions. It is frequently used in conjunction with various alternative therapies but is not considered a certain cure used for medical diseases or conditions.
Amongst the more popular reflexology benefits and applications are used for the reduction of stress. These days, many people have elevated stress levels because of physical, mental and emotional stress. Reflexology therapy can be utilized so as to successfully help relax the body and the mind by minimizing the effects of stress and helping to restore an overall general feeling of well-being.
Reflexology treatments can really benefits people of various ages. Some people may partake in occasional treatments, while others will partake in regular therapies. Individuals who look for regular treatments believe that reflexology helps them to maintain their health and well-being.
Reflexology has moved into the conventional model of health care recently for the reason that numerous traditional heath care providers have accepted reflexology as a really effective treatment. Numerous health professionals recommend it to their clients as a supplement to their conventional medical care.
Reflexology therapies are practices by practitioners who have been educated and trained in zone therapy. Therapists are trained to detect subtle alterations and changes in the zones of the feet. They take note of the ever changing lines, and calluses as well as color and texture of the skin among other things. By applying pressure to a certain zone, a Reflexologist may be able to affect the body system or the organ which is said to correspond with that certain zone.
A standard reflexology treatment session lasts around an hour. During this time, a Reflexologist uses their hands and especially their thumbs to be able to apply pressure to the feet. The location and the amount of the pressure and the effect of the treatment is said to depend on the personal needs of the patient. It is often recommended to drink plenty of water after a session so as to help the body get rid of lots of the toxins that were released in the session.
Click to Download the pdf